Air Fried Steak and Asparagus Bundles

Air Fried Steak and Asparagus Bundles

Author: Calvin Rourke Prep Time: 15 minutes
Cook Time: 10 minutes Total Time: 60 minutes
Yield: 6 servings Category: DINNER

Description

Tender slices of air-fried flank steak stuffed with fresh asparagus and colorful bell peppers, drizzled in a luscious balsamic sauce for a visually stunning and delicious dish.

Ingredients

  • 2 – 2 ½ pounds flank steak, cut into 6 pieces
  • Kosher salt and black pepper to taste
  • ½ cup Tamari sauce
  • 2 cloves garlic, crushed
  • 1 pound asparagus, trimmed
  • 3 bell peppers, seeded and sliced thinly
  • ¼ cup balsamic vinegar
  • ⅓ cup beef broth
  • 2 tablespoons unsalted butter
  • Olive oil spray
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Instructions

  1. 1. Season steaks with salt and pepper.
  2. 2. Place steaks into a large zip-top bag and add Tamari sauce and crushed garlic.
  3. 3. Seal the bag and massage the steaks to ensure they are completely coated. Refrigerate for a minimum of one hour, preferably overnight.
  4. 4. When ready to assemble, remove steaks from marinade and place them on a cutting board. Discard the marinade.
  5. 5. Equally divide and place asparagus and bell peppers in the center of each piece of steak.
  6. 6. Roll the steak around the vegetables and secure with toothpicks.
  7. 7. Preheat your air fryer to 400°F.
  8. 8. Depending on the size of your air fryer, work in batches to place the bundles in the basket. Spray the bundles with olive oil spray.
  9. 9. Cook at 400°F for five minutes.
  10. 10. Remove the steak bundles from the air fryer and let rest for five minutes.
  11. 11. While the steak is resting, heat balsamic vinegar, broth, and butter in a saucepan over medium heat. Whisk to combine.
  12. 12. Continue cooking until the sauce has thickened and reduced by half. Season with salt and pepper.
  13. 13. Pour sauce over steak bundles before serving.