Baked Boneless Skinless Chicken Thighs

Baked Boneless Skinless Chicken Thighs

Author: Calvin Rourke Prep Time: 20 minutes
Cook Time: 32 minutes Total Time: 52 minutes
Yield: 4 servings Category: DINNER

Description

Juicy and flavorful boneless skinless chicken thighs that are quick to prepare and perfect for weeknight dinners.

Ingredients

  • 2 pounds boneless skinless chicken thighs (about 8 pieces)
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon onion powder
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Instructions

  1. 1. Remove chicken from refrigerator 20 minutes before cooking. Pat completely dry with paper towels.
  2. 2. Season both sides with salt. Wait 2 minutes, then add the remaining spices.
  3. 3. Preheat oven to 400°F (200°C) with the rack in the center position.
  4. 4. Brush a baking sheet with 1 tablespoon of oil. Arrange the thighs with space between each piece. Drizzle with the remaining oil.
  5. 5. Bake for 18 minutes. Flip the thighs and bake for an additional 14 minutes.
  6. 6. Check the internal temperature; it should reach 175°F (79°C) at the thickest part.
  7. 7. Tent with foil and let rest for 3 minutes before serving.