Baked Sweet Potato Zucchini Tots

Baked Sweet Potato Zucchini Tots

Author: Calvin Rourke Prep Time: 15 minutes
Cook Time: 35 minutes Total Time: 50 minutes
Yield: 4 servings Category: Other Recipes

Description

Delicious and nutritious baked sweet potato zucchini tots, perfect as a snack or appetizer.

Ingredients

  • 2 grated zucchinis (about 250g)
  • 1 cup cooked mashed sweet potato (about 250g)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons coconut flour
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Instructions

  1. 1. Preheat your oven to 160°C (350°F) and line a baking tray with baking paper.
  2. 2. Squeeze out all the moisture from the grated zucchini.
  3. 3. In a bowl, combine the squeezed zucchini, cooked sweet potato, garlic powder, sea salt, black pepper, and coconut flour. Mix well.
  4. 4. Form the mixture into tablespoon-sized tots and place them on the prepared baking sheet.
  5. 5. Bake for 30-35 minutes or until the tots are slightly golden brown.
  6. 6. Serve warm with your favorite dipping sauce.