Description
A bright, protein-packed twist on taco night, combining roasted sweet potatoes, seasoned ground beef, creamy cottage cheese, and avocado.
Ingredients
- 2 large sweet potatoes, diced
- Avocado oil spray (or a light coating of any high-heat oil)
- ½ tsp salt (for potatoes)
- ½ tsp paprika (for potatoes)
- ½ tsp garlic powder (for potatoes)
- 1 lb grass-fed ground beef
- ¾ tsp salt (for beef)
- 1 tsp paprika (for beef)
- 1 tsp chili powder (for beef)
- 1 tsp garlic powder (for beef)
- 1 tsp onion powder (for beef)
- 1 large avocado, sliced or diced
- 16 oz 2% cottage cheese (about ½ cup per bowl)
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Instructions
- 1. Prep your ingredients: Wash and dice the sweet potatoes into roughly 1-inch cubes and set aside the avocado.
- 2. Toss the diced sweet potatoes with a light spray of avocado oil and season with ½ tsp salt, ½ tsp paprika, and ½ tsp garlic powder.
- 3. Air fry the sweet potatoes at 400°F (204°C) for about 12–18 minutes, shaking the basket every 6 minutes.
- 4. While the potatoes roast, heat a skillet over medium-high heat and cook the ground beef, seasoning it with the remaining spices, until browned (about 6–8 minutes).
- 5. If necessary, drain excess fat from the beef and let both the beef and roasted sweet potatoes rest for a few minutes.
- 6. In each bowl, layer ½ cup of cottage cheese, topped with sweet potatoes, ground beef, and sliced avocado. Optionally, add smoked paprika, cilantro, lime, or jalapeños.
- 7. Serve immediately while warm.