Description
A simple and delicious keto-friendly chicken dish packed with protein and healthy fats, perfect for weeknight dinners.
Ingredients
- 4 boneless chicken breasts (6 oz each)
- 2 tablespoons avocado oil
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups broccoli florets
- 1 bell pepper, sliced
- Fresh herbs for garnish
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Instructions
- 1. Pat the chicken breasts dry with a paper towel and season with paprika, thyme, salt, and pepper.
- 2. In a skillet, heat avocado oil over medium heat and sauté minced garlic until fragrant.
- 3. Add seasoned chicken to the skillet, cooking for 5-7 minutes on each side until golden-brown and cooked through.
- 4. Add broccoli florets and bell pepper to the skillet, sautéing for an additional 3-5 minutes.
- 5. Transfer to a serving platter and garnish with fresh herbs.