Garlic Sautéed Spinach with Onions

Garlic Sautéed Spinach with Onions

Author: Calvin Rourke Prep Time: 10 minutes
Cook Time: 10 minutes Total Time: 20 minutes
Yield: 4 servings Category: DINNER

Description

A quick side dish of bright, glossy spinach sautéed with garlic and onions, perfect for complementing any main course.

Ingredients

  • 2 tablespoons olive oil
  • 1 small yellow onion, finely diced (about 1 cup)
  • 3–4 garlic cloves, minced
  • 1 pound (450 g) fresh spinach (baby spinach preferred), rinsed and dried
  • ¼–½ teaspoon kosher salt, to taste
  • ¼ teaspoon black pepper
  • 1–2 teaspoons fresh lemon juice (optional)
  • Pinch red pepper flakes or 2 tablespoons grated Parmesan (optional, for serving)
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Instructions

  1. 1. Heat the olive oil in a large skillet over medium heat until shimmers but isn’t smoking.
  2. 2. Add the finely diced yellow onion and cook for 3–4 minutes, stirring occasionally, until soft and lightly golden.
  3. 3. Stir in the minced garlic and cook for 30–45 seconds until fragrant.
  4. 4. Add the spinach in batches, tossing and folding as it collapses until fully wilted (about 2–3 minutes).
  5. 5. Stir in kosher salt and black pepper, adjusting seasoning as needed.
  6. 6. If using, add fresh lemon juice and sprinkle red pepper flakes if desired.
  7. 7. Transfer to a warm plate and top with grated Parmesan or additional lemon as desired.
  8. 8. Serve immediately while hot and shiny.