Healthy Chicken and Vegetables Skillet
Author: Riley
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings
Category: DINNER
Description
A quick and easy healthy meal featuring chicken and mixed vegetables, perfect for busy weeknights.
Ingredients
1 lb chicken breast, diced
2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
2 tablespoons olive oil
2 cloves garlic, minced
Salt and pepper to taste
1 teaspoon dried oregano
1 teaspoon paprika
1 tablespoon soy sauce (optional)
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Instructions
1. Heat olive oil in a large skillet over medium heat.
2. Add garlic and sauté until fragrant.
3. Add diced chicken and cook until browned and cooked through.
4. Toss in the mixed vegetables and season with salt, pepper, oregano, and paprika.
5. Stir-fry for about 5-7 minutes until the veggies are tender.
6. If desired, add soy sauce for additional flavor.
7. Serve hot and enjoy your healthy meal!