Description
A nutritious and delicious blend of protein and carrots in a convenient overnight oats breakfast.
Ingredients
- 1 cup rolled oats
- 1 cup milk (or dairy-free alternative)
- 1/2 cup grated carrots
- 1/4 cup Greek yogurt (or dairy-free alternative)
- 2 tablespoons protein powder (vanilla or plain)
- 1 tablespoon maple syrup (or honey)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 cup raisins or chopped nuts (optional)
- Chopped walnuts or pecans for topping (optional)
- Cream cheese frosting (optional, for drizzling)
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Instructions
- 1. In a bowl, combine the rolled oats, milk, grated carrots, Greek yogurt, protein powder, maple syrup, cinnamon, and nutmeg. Mix well.
- 2. If using, fold in the raisins or chopped nuts.
- 3. Transfer the mixture to an airtight container or jars and refrigerate overnight.
- 4. In the morning, stir the oats and add additional milk if desired for creaminess.
- 5. Top with chopped walnuts or pecans and drizzle with cream cheese frosting if desired before serving.