Description
A delightful bake combining chicken, fresh vegetables, and flavorful seasonings, perfect for healthy eating.
Ingredients
- 2 boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 medium zucchinis, sliced into half-moons
- 1 cup cherry tomatoes, halved
- ½ red onion, thinly sliced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- ½ teaspoon dried basil
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon red pepper flakes (optional)
- ½ cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped (for garnish)
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Instructions
- 1. Preheat the oven to 375°F (190°C).
- 2. Lightly grease a 9×13-inch baking dish with olive oil.
- 3. In a large bowl, toss chicken, zucchini, cherry tomatoes, red onion, and garlic with olive oil and Mediterranean seasoning.
- 4. Spread the chicken and vegetable mixture evenly in the prepared baking dish.
- 5. Sprinkle mozzarella and Parmesan cheese over the top.
- 6. Cover with foil and bake for 20 minutes.
- 7. Remove the foil and bake for another 10-15 minutes until the cheese is golden and bubbly and the chicken is cooked through.
- 8. Garnish with fresh parsley and serve warm.