Create the Perfect Sheet Pan Garlic Butter Chicken and Veggies Tonight

Create the Perfect Sheet Pan Garlic Butter Chicken and Veggies Tonight

Author: Calvin Rourke Prep Time: 15 minutes
Cook Time: 30 minutes Total Time: 45 minutes
Yield: 4 servings Category: DINNER

Description

Easy and delicious, this sheet pan garlic butter chicken and veggies is a weeknight dinner that tastes gourmet with minimal cleanup.

Ingredients

  • 1 pound boneless skinless chicken breasts
  • 2 cups baby potatoes, halved if large
  • 2 cups broccoli florets
  • 1 cup asparagus spears, trimmed and cut into 2–3 inch pieces
  • 1/2 cup unsalted butter (1 stick)
  • 4 cloves garlic, minced
  • 2 tablespoons lemon juice (about 1 lemon)
  • 1 tablespoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt (adjust to taste)
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
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Instructions

  1. 1. Preheat your oven to 425°F (220°C) and prepare a large sheet pan with parchment paper.
  2. 2. Pat the chicken breasts dry and season with a mixture of garlic powder, paprika, salt, and pepper.
  3. 3. Melt the unsalted butter and mix in minced garlic, lemon juice, and Italian seasoning.
  4. 4. Spread the baby potatoes on the sheet pan, toss with olive oil, salt, and pepper, and roast for about 15 minutes.
  5. 5. Add the seasoned chicken to the pan and toss broccoli and asparagus in half of the garlic butter sauce before arranging around the chicken and potatoes.
  6. 6. Roast until the chicken reaches an internal temperature of 165°F (74°C), about 18–22 minutes.
  7. 7. In the last 2–3 minutes, drizzle remaining garlic butter sauce over the chicken and vegetables for a glossy finish; optionally broil for extra crispness.
  8. 8. Let the chicken rest for 5 minutes before slicing and serve.