why make this recipe
Sticky Chicken Bowls are a delicious and satisfying dish that is perfect for a weeknight dinner. They are filled with tender chicken, fresh broccoli, and flavorful sauce, all served over rice. This meal is not only tasty but also quick to prepare, making it a great choice for busy families. Plus, it’s a complete meal in one bowl, which makes cleanup easier.
how to make Sticky Chicken Bowls
Ingredients:
- 2 cups uncooked rice
- 2 small heads broccoli (chopped)
- 3 large chicken breasts
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp chili powder
- 1 tsp smoked paprika
- 1 tsp onion powder
- 1 tsp oregano
- 1/2 cup soy sauce
- 1/2 cup honey
- 1/4 cup rice vinegar
- 3 cloves garlic (minced)
- 2 tbsp sriracha
- 2 tsp sesame oil
- 1 tsp ground ginger
- 2 tsp arrowroot powder mixed with 2 tbsp water to make a slurry (sub cornstarch)
- 1/2 cup mayo
- 1 tbsp sriracha
- 2 – 3 tbsp water
- sesame seeds for topping
Directions:
- Cook the rice according to package instructions and set aside.
- Chop broccoli into small florets and set aside.
- Slice chicken breasts into strips and season with salt, pepper, paprika, chili powder, onion powder, and oregano.
- Heat oil in a skillet, add chicken, and cook until golden and fully cooked through.
- Steam or sauté broccoli in the same pan or separately until tender.
- Whisk together sticky sauce ingredients in a bowl. Pour into the skillet with chicken and simmer until thickened.
- Stir together spicy mayo using mayo, sriracha, and water until it’s pourable.
- Assemble bowls with rice, chicken, broccoli, drizzle with spicy mayo, and top with sesame seeds.
how to serve Sticky Chicken Bowls
Serve the Sticky Chicken Bowls warm. You can place everything in individual bowls or serve it family-style on a large platter. Make sure to have extra spicy mayo on the side for those who want more heat!
how to store Sticky Chicken Bowls
Store any leftovers in an airtight container in the refrigerator for up to three days. You can reheat the chicken and broccoli in the microwave or on the stove before serving again.
tips to make Sticky Chicken Bowls
- Make sure not to overcook the chicken so it stays juicy and tender.
- You can substitute the broccoli with other vegetables like bell peppers or snap peas if you prefer.
- For extra flavor, let the chicken marinate in the spices for a little while before cooking.
variation
If you want to make this dish healthier, consider using brown rice instead of white rice. You could also add nuts or seeds like cashews or sunflower seeds for additional crunch.
FAQs
1. Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken. Just make sure it’s fully thawed before cooking to ensure even cooking.
2. How spicy is the meal?
The dish has a mild spice level due to the sriracha. You can adjust the amount of sriracha to fit your taste preference.
3. Can I make this recipe ahead of time?
Yes, you can prepare the chicken and sauce ahead of time. Just store them in the refrigerator and assemble when ready to eat!