why make this recipe
Dump and Bake Taco Casserole is a fantastic choice for busy weeknights. It’s easy to prepare, as you just combine all the ingredients in a baking dish and let the oven do the work. This dish is packed with flavor, making it a hit with kids and adults alike. Plus, it’s a great way to enjoy the classic flavors of tacos in a comforting casserole form!
how to make Dump and Bake Taco Casserole
Ingredients:
- 2 cups taco sauce
- ½ cup water
- 1 can (15 ounces) diced tomatoes (undrained)
- 1 tablespoon taco seasoning
- 1 cup uncooked long grain white rice
- 24 bite-sized frozen turkey meatballs (about 340 grams), thawed
- 1 cup (4 ounces) shredded Cheddar cheese
- Optional toppings: sliced green onion, diced avocado, sliced tomatoes, sliced olives
Directions:
- Preheat your oven to 375 degrees F. Spray a 13 x 9-inch baking dish with cooking spray.
- In the prepared baking dish, stir together the taco sauce, water, diced tomatoes (undrained), taco seasoning, and uncooked long grain white rice.
- Add the thawed turkey meatballs to the dish and stir gently to combine.
- Stir in ½ cup of the shredded Cheddar cheese.
- Cover the baking dish tightly with foil and bake for 30-40 minutes, or until the rice is tender and most of the liquid has been absorbed.
- Remove the foil and sprinkle the remaining ½ cup of shredded Cheddar cheese over the casserole.
- Return to the oven, uncovered, and bake for another 5-10 minutes, or until the cheese is melted and bubbly.
- Let the casserole stand for a few minutes before serving. Garnish it with optional toppings like sliced green onion, diced avocado, sliced tomatoes, and sliced olives if desired.
how to serve Dump and Bake Taco Casserole
Serve the casserole hot from the oven. Scoop portions onto plates and top with your choice of optional toppings. It pairs nicely with a side salad or some tortilla chips for extra crunch.
how to store Dump and Bake Taco Casserole
To store leftovers, let the casserole cool completely. Then, cover it tightly with plastic wrap or aluminum foil or transfer it to an airtight container. Refrigerate for up to 3-4 days. You can also freeze it for up to 2 months. When ready to eat, reheat in the oven or microwave until heated through.
tips to make Dump and Bake Taco Casserole
- If you prefer beef over turkey, you can substitute frozen beef meatballs or cooked ground beef.
- Add some chopped bell peppers or corn for extra veggies.
- Adjust the spice level by using spicy taco sauce or adding jalapeños.
variation
For a vegetarian version, skip the meatballs and add beans, such as black beans or pinto beans, for protein. You can also add extra vegetables like zucchini or spinach.
FAQs
Can I use brown rice instead of white rice?
Yes, but you will need to adjust the cooking time, as brown rice takes longer to cook.
Can I make this recipe ahead of time?
Absolutely! You can prepare the casserole in advance, cover it, and store it in the refrigerator. Bake it when you’re ready to serve.
What can I do with leftovers?
Leftovers taste great reheated. You can also transform them into a burrito by wrapping the casserole in a tortilla, or serve it over nachos for a fun twist!