Why Make This Recipe
Easy Low Carb Chicken Casserole is a delicious dish that fits well into a low-carb diet. It is packed with protein from the chicken and full of flavor from the cheese and vegetables. This meal is great for busy weeknights when you want something quick, healthy, and satisfying.
How to Make Easy Low Carb Chicken Casserole
Ingredients:
- 2 cups cooked chicken, shredded
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup shredded cheddar cheese
- 1 cup cream cheese, softened
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/2 cup parsley, chopped (for garnish)
Directions:
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the shredded chicken, broccoli, cauliflower, and half of the cheddar cheese.
- In another bowl, mix the cream cheese, chicken broth, garlic powder, onion powder, salt, and pepper until smooth.
- Pour the cream cheese mixture over the chicken and vegetables. Stir until everything is well coated.
- Transfer the mixture to a greased baking dish. Spread it evenly.
- Top with the remaining cheddar cheese.
- Bake in the preheated oven for about 25-30 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and let it cool for a few minutes.
- Garnish with chopped parsley before serving.
How to Serve Easy Low Carb Chicken Casserole
Serve the casserole warm on its own or with a simple green salad on the side. It also makes a great dish for meal prep, so you can enjoy it for lunch during the week.
How to Store Easy Low Carb Chicken Casserole
Allow the casserole to cool completely before storing it. Place leftovers in an airtight container in the fridge. It can stay fresh for up to 3-4 days. To reheat, microwave individual portions or warm in the oven.
Tips to Make Easy Low Carb Chicken Casserole
- You can use rotisserie chicken to save time.
- For extra flavor, add some spices like paprika or Italian seasoning.
- If you want to make it creamier, mix in some sour cream with the cream cheese.
- Adjust the vegetables to your liking; zucchini or bell peppers also work well.
Variation
Try adding different vegetables or using a different type of cheese like mozzarella or pepper jack for a twist on the classic recipe.
FAQs
Can I use raw chicken in this recipe?
No, it is best to use cooked chicken for this casserole. You can shred leftover chicken or use rotisserie chicken for convenience.
Is this recipe gluten-free?
Yes, all the ingredients in this recipe are gluten-free, making it a great option for those with gluten sensitivities.
Can I freeze Easy Low Carb Chicken Casserole?
Yes, you can freeze the casserole before or after baking. Just let it cool completely, then wrap it tightly before placing it in the freezer. It can last up to three months in the freezer.