Pumpkin Cheesecake Overnight Oats

By: CALVIN ROURKE

Published: September 08, 2025

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Why make this recipe

Pumpkin Cheesecake Overnight Oats are a delicious and healthy breakfast option. They combine the rich flavors of pumpkin and cheesecake in a simple, grab-and-go format. This recipe is perfect for busy mornings, as you can prepare it the night before and enjoy it right away. It’s packed with nutritious ingredients, making it a great start to your day.

How to make Pumpkin Cheesecake Overnight Oats

Ingredients

  • 1 cup rolled oats
  • 1 cup milk (or dairy-free alternative)
  • 1/2 cup canned pumpkin puree
  • 1/4 cup Greek yogurt
  • 2 tablespoons maple syrup
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Optional toppings: whipped cream, crushed graham crackers, or nuts

Directions

  1. In a bowl, mix the rolled oats, milk, pumpkin puree, Greek yogurt, maple syrup, pumpkin pie spice, vanilla extract, and salt.
  2. Stir until well combined.
  3. Divide the mixture into jars or containers.
  4. Cover and refrigerate overnight.
  5. In the morning, stir the oats and add optional toppings before serving.

How to serve Pumpkin Cheesecake Overnight Oats

Serve the Pumpkin Cheesecake Overnight Oats directly from the jar or in a bowl. You can top them with whipped cream, crushed graham crackers, or nuts for added flavor and texture. This dish is not only tasty but also visual, making it perfect for Instagram-worthy breakfast photos!

How to store Pumpkin Cheesecake Overnight Oats

Store any leftover Pumpkin Cheesecake Overnight Oats in the refrigerator. They should stay fresh for up to 3 days. Make sure to keep them sealed in airtight containers to maintain their flavor and texture.

Tips to make Pumpkin Cheesecake Overnight Oats

  • Make sure to use canned pumpkin puree, not pumpkin pie filling, for the best flavor.
  • Adjust the sweetness by adding more or less maple syrup based on your preference.
  • For added creaminess, use full-fat Greek yogurt.
  • If you prefer a thicker texture, use less milk.

Variation

You can change up this recipe by adding different spices or using flavored yogurt. A sprinkle of cinnamon or nutmeg can give it a different taste. You can also swap pumpkin puree for other purees, such as sweet potato or banana, if you want a new twist.

FAQs

1. Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but the texture will be softer.

2. Is this recipe gluten-free?
To make it gluten-free, use certified gluten-free oats.

3. Can I make this recipe vegan?
Yes, simply use a dairy-free milk and yogurt alternative to make it vegan.

Print

Pumpkin Cheesecake Overnight Oats

A delicious and nutritious breakfast combining pumpkin and cheesecake flavors in a convenient overnight oats format.

Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
  • By: Calvin Rourke
  • Category: Sweet
  • Difficulty: Not specified
  • Cuisine: Not specified
  • Yield: 2 Servings
  • Dietary: None

Ingredients

  • 01 1 cup rolled oats
  • 02 1 cup milk (or dairy-free alternative)
  • 03 1/2 cup canned pumpkin puree
  • 04 1/4 cup Greek yogurt
  • 05 2 tablespoons maple syrup
  • 06 1 teaspoon pumpkin pie spice
  • 07 1/2 teaspoon vanilla extract
  • 08 Pinch of salt
  • 09 Optional toppings: whipped cream, crushed graham crackers, or nuts

Instructions

Step 01

1. In a bowl, mix the rolled oats, milk, pumpkin puree, Greek yogurt, maple syrup, pumpkin pie spice, vanilla extract, and salt.

Step 02

2. Stir until well combined.

Step 03

3. Divide the mixture into jars or containers.

Step 04

4. Cover and refrigerate overnight.

Step 05

5. In the morning, stir the oats and add optional toppings before serving.