Roasted Beet and Sweet Potato Salad

By: CALVIN ROURKE

Published: September 21, 2025

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Why Make This Recipe

Roasted Beet and Sweet Potato Salad is a delightful mix of flavors and textures. It’s healthy, colorful, and packed with nutrients. The sweetness of the roasted sweet potatoes pairs perfectly with the earthy flavor of the beets. Topped with creamy feta cheese and a tangy yogurt dressing, this salad is both satisfying and a feast for the eyes. It’s a perfect dish for lunch, dinner, or a picnic and makes a great side dish for any meal.

How to Make Roasted Beet and Sweet Potato Salad

Ingredients:

  • 2 medium beets, roasted and diced
  • 2 medium sweet potatoes, roasted and diced
  • 1 cup feta cheese, crumbled
  • 1/2 cup plain yogurt
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Mixed greens or arugula, for serving

Directions:

  1. Preheat the oven to 400°F (200°C).
  2. Wrap the beets in foil and roast them for about 45-60 minutes until tender.
  3. Peel and dice the beets.
  4. Peel and cube the sweet potatoes, drizzle with olive oil, salt, and pepper, and roast in the oven until soft, about 25-30 minutes.
  5. In a bowl, mix yogurt, olive oil, lemon juice, salt, and pepper for the dressing.
  6. In a large salad bowl, combine the roasted beets, sweet potatoes, and mixed greens.
  7. Drizzle the dressing over the salad and toss gently.
  8. Top with crumbled feta cheese.
  9. Serve immediately and enjoy!

How to Serve Roasted Beet and Sweet Potato Salad

You can serve this salad warm or at room temperature. It makes a wonderful main dish for lunch or a side dish for dinner. You can enjoy it on its own or pair it with grilled chicken or fish for a complete meal.

How to Store Roasted Beet and Sweet Potato Salad

If you have leftovers, store the salad in an airtight container in the refrigerator. It will stay fresh for 2-3 days. However, the salad is best enjoyed fresh. If you prepare it in advance, keep the dressing separate until you are ready to serve to maintain the texture of the greens.

Tips to Make Roasted Beet and Sweet Potato Salad

  • To save time, you can roast the beets and sweet potatoes ahead of time and store them in the refrigerator until you are ready to assemble the salad.
  • Adding nuts like walnuts or pecans can give extra crunch and flavor.
  • For a vegan version, you can substitute the feta cheese with avocado or omit it altogether.

Variation

You can add other vegetables such as roasted carrots or Brussels sprouts for more variety. Feel free to mix in some nuts or seeds for added texture.

FAQs

  1. Can I use canned beets instead of fresh?
    Yes, you can use canned beets, but roasting fresh beets gives a better flavor and texture.

  2. How do I know when the beets are cooked?
    Beets are cooked when they are tender and can be easily pierced with a fork.

  3. Can I make this salad in advance?
    Yes, you can prepare the roasted vegetables ahead of time and mix everything together just before serving for the best taste and texture.

Print

Roasted Beet and Sweet Potato Salad

A delightful mix of roasted beets and sweet potatoes topped with feta cheese and a tangy yogurt dressing.

Prep Time 15
Cook Time 60
Total Time 75
  • By: Calvin Rourke
  • Category: Salad
  • Difficulty: Not specified
  • Cuisine: Not specified
  • Yield: 4 Servings
  • Dietary: None

Ingredients

  • 01 2 medium beets, roasted and diced
  • 02 2 medium sweet potatoes, roasted and diced
  • 03 1 cup feta cheese, crumbled
  • 04 1/2 cup plain yogurt
  • 05 2 tablespoons olive oil
  • 06 1 tablespoon lemon juice
  • 07 Salt and pepper to taste
  • 08 Mixed greens or arugula, for serving

Instructions

Step 01

1. Preheat the oven to 400°F (200°C).

Step 02

2. Wrap the beets in foil and roast them for about 45-60 minutes until tender.

Step 03

3. Peel and dice the beets.

Step 04

4. Peel and cube the sweet potatoes, drizzle with olive oil, salt, and pepper, and roast in the oven until soft, about 25-30 minutes.

Step 05

5. In a bowl, mix yogurt, olive oil, lemon juice, salt, and pepper for the dressing.

Step 06

6. In a large salad bowl, combine the roasted beets, sweet potatoes, and mixed greens.

Step 07

7. Drizzle the dressing over the salad and toss gently.

Step 08

8. Top with crumbled feta cheese.

Step 09

9. Serve immediately and enjoy!